Self Care for the Witch

Self Care for the Witch

Self-care is sold today as the cure for whatever ails us. Stressed? Self-care. Burnt out? Self-care. Tired? Self-care. We are told that a face mask, a bubble bath, a drink, or a pint of ice cream is self-care. In fact, self-care is big business with Americans spending...
The Witch’s Guide to Grounding

The Witch’s Guide to Grounding

In the witch’s toolbox, grounding is a technique that provides magical, spiritual and physical benefits. It is also a technique that requires nothing more than your body and your visualization. Grounding has been the subject of a few small studies that has found...